Siddiqu “The Personal Trainer” Presents

October is already here and autumn is in full swing, and what does that mean?  It means colorful leaves, football, caramel apples – and colder temperatures.  Among other things, the season is often characterized as a time of frequent temperature changes between indoors and outdoors, and harsh winds. This results in more sensitive skin that can become dry, tight, itchy and irritated. So, before getting that Pumpkin Latte tomorrow, grab some Eucerin Smoothing Repair lotion to keep your skin glowing all season long!

This month we’d like to send you an “Autumn Care Package” on behalf of Eucerin.  This package includes Eucerin products that will help your skin, along with a couple special items to help remind you of all the lovely things that make this season so special.

Eucerin Smoothing Repair Dry Skin Lotion (16.9 fl. oz.) a unique, fast absorbing lotion that combines Ceramide-3, skin’s own moisturizers, and Gluco-Glycerol to improve the condition of skin and fight dryness at the source.

o   Dermatologist recommended

o   Provides intense moisture for skin that looks and feels immediately hydrated

o   Strengthens the skin’s barrier to lock in moisture

o   Improves moisture reserves to help prevent dryness from recurring for healthy looking skin

o   Fast absorbing, non-greasy

·         Eucerin Professional Repair Extremely Dry Skin Lotion (6.8 fl. oz.) helps alleviate and repair extremely dry skin with a unique concentrated formula that features a groundbreaking technology that combines skin’s own natural moisturizers and Ceramide-3, a component of a healthy skin barrier, with Gluco-Glycerol,  an innovative moisturizer—to improve the condition of skin and fight extreme dryness. The product is so effective, it’s been granted the Good Housekeeping Seal. If it doesn’t work as claimed Good Housekeeping will replace or refund the purchase price.

o   Dermatologist recommended

o   Moisture rich formula, yet lightweight and fast absorbing

o   Strengthens the skin’s barrier to lock in moisture

o   Improves moisture reserves to help prevent dryness from recurring for healthy looking skin

o   Fragrance-free, won’t clog pores

-Eucerin

Now that Eucerin has shared a few tips with you to keep your skin moisturized and sealed, let me share a few things with you to keep your skin looking amazing!

1.) Try to stay away from incredibly heavy foods and sugars. Keep that summer mindset when it comes to practicing healthy skin and body care. You want clear, fresh skin remember? That shouldn’t just be a seasonal thing. Pull on the fresh fruits and veggies and try roasting them!

2.) EXFOLIATE your skin at least once a week. We shed daily, so to care for the dead skin that is to come up as well as ushering in the new skin, be sure to “buff” it all out with a good sugar scrub or something that contains AHA.

3.) Water is and will forever be your friend. As it is cold, I for myself balance out 1.5 liters of water with about a 1.5 liters of green tea. I am not an avid coffee drinker, and because of how I would like to treat it, with cream and sugar, I can only think of the caloric intake. So, I always opt for green tea (which, if all natural, should contain 0 calories) and green tea is great after a cardio workout or even a good detox if your body is in need of it, especially after the turkey dinners or fresh mac and cheese in this coming season!

With all of that being said, you ready to enter?!

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